Muscle Relaxation

What is Muscle Relaxation?

A muscle cramp, also known as night time cramp, is a common problem faced by every gender, at any age. It is a kind of intense pain which occurs at the contraction or tightening of muscles. The unbearable pain lasts for seconds or minutes. Leg is the common body part affected by muscle cramp. Though it is not a threatening problem, but regular occurrence of such pain can be truly disturbing. In Ayurvedic term muscle cramp is known as Khaali Vaata.

With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.