What is Hridaya Basti (Hart)?
Hridaya Basti is one of the most powerful and effective treatments in Ayurveda that aids in the healthy functioning of the heart. Hridaya Basti is also known as Uro Basti, The Ayurvedic treatment helps to nourish, strengthen and balance the heart functions and rejuvenate the area of the heart. High blood pressure, palpitations, and respiratory problems such as asthma, bronchitis or wheezing can also be treated with the ayurvedic treatment, Hridaya Basti.
Hridaya basti is a special technique aimed at providing relief to people suffering from heart related diseases using warm medicated oil or herbal decoction, poured on the chest and kept over the chest for 45 minutes.
- Uro basti is a warming procedure of the chest area and the heart. This type of warming is used in the treatment of respiratory disease (disease of bronchii and lungs ), weakness of the cardiac muscles (myocardial dystropy).
- Uro basti improves the circulation and breathing functions.
- Kundalini Yoga: It energizes the Anahata Chakra seated in the heart and thus gives positive influence on the heart and mind energizing the whole body.
- Relieves stress and anxiety.